Potli massage is named after the use of a potli, meaning pouch, filled with herbal ingredients to help alleviate pain. While it is one of the popular massage therapies practiced in India, potli massage therapy has been a natural remedy for centuries in East Asia, especially in India.

As mentioned, potli massage therapy is performed using a poultice or a pouch filled with ingredients that benefit the body. The therapy finds its roots in Ayurveda, which is one of the oldest medicinal traditions in India. The potli used in potli massage therapy contains a mix of Ayurvedic herbs that are carefully chosen based on your ailment and your Ayurvedic constitution.

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