Lomi lomi massage is a traditional Polynesian technique that bears repeating. Literally. That's because the term lomi lomi (or "lomilomi") means "massage," but in this case it refers to a spiritual technique based on the Hawaiian philosophy of "huna," and how it relates to our bodies.

A Lomi Lomi usually commences with a stillness between the practitioner and client, often with the practitioners hands gently resting on the clients back," says Tracey Lakainapali. "In this stillness the practitioner will quietly say a blessing or prayer asking for whatever healing is needed to take place during the massage. Alternatively or as well, the client may be asked to set their intention for any healing they would like to receive.

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